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About Me
I am a passionate physiotherapist with over 13 years of clinical experience in women’s health, rehabilitation, and fitness training. My journey began in 2011 after completing my Bachelor’s in Physiotherapy from VSPM, Nagpur (MUHS, Nashik), and I am currently pursuing my Master’s in Physiotherapy from Jaipur University to further advance my expertise.
Over the years, I have worked with a wide range of patients – from expectant mothers to post-surgical recovery cases and sports enthusiasts – helping them regain mobility, strength, and confidence in their bodies.
I am currently a partner at Physion, Dharampeth and Dr. Neena’s Physio to Fitness, Telephone Exchange Square, Nagpur, and also serve as a visiting consultant at leading hospitals in Nagpur, including Ace Women Hospital, Indrayani Hospital, and Care Hospitals.
My professional development has been enriched through specialized workshops and certifications in Aqua Therapy, Cupping Therapy, Myofascial Trigger Point Therapy, Taping, and Obstructive Therapy. I am also a Certified Fitness Trainer from the Indian Academy of Fitness Training, skilled in Aerobics, Power Yoga, Pilates, Antenatal & Postnatal Care, and Diabetic Foot Care.
With a strong belief in “Physio to Fitness”, my goal is not just to treat pain but to empower every individual towards a healthier and more active lifestyle.
Workshops & Certifications
Workshop on Aqua Therapy
Workshop on Cupping Therapy
Obstructive Therapy Workshop
Taping Workshop
Myofascial Trigger Point Therapy
Certified Fitness Trainer
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General Questions & Answers
What is physiotherapy?
Physiotherapy is a healthcare profession focused on restoring movement and function
through physical methods such as exercises, manual therapy, and education.
When should physiotherapy be considered?
It should be considered after injuries, surgeries, or when experiencing pain, stiffness, or
limited mobility that affects daily life
How is a physiotherapy session conducted?
A typical session includes assessment, diagnosis, treatment (like exercises, stretching, or
manual therapy), and advice for home care.
Is a doctor's referral required to start physiotherapy?
In most cases, a referral is not needed. Direct appointments can be made with a
physiotherapist.
What should be worn during a session?
Comfortable, stretchable clothing should be worn to allow free movement and proper
assessment
Can physiotherapy help with joint or muscle pain?
Yes, physiotherapy is effective in managing and reducing joint and muscle pain through
specific exercises and therapies.
What types of conditions can be treated?
Conditions include back pain, arthritis, sports injuries, post-surgical rehab, neurological
disorders, and more.
Is physiotherapy helpful after surgery?
Yes, post-surgical rehabilitation through physiotherapy helps restore strength, mobility, and
function safely.
Can chronic pain be managed through physiotherapy?
Yes, chronic pain can be effectively managed using tailored treatment plans that focus on
long-term relief.
Are sports injuries treatable through physiotherapy?
Absolutely. Sports injuries are one of the most common areas treated, focusing on recovery,
prevention, and performance improvement.